{"id":2564,"date":"2012-04-21T20:04:47","date_gmt":"2012-04-22T03:04:47","guid":{"rendered":"http:\/\/inner-voices.net\/fr\/?p=2564"},"modified":"2012-04-21T20:05:34","modified_gmt":"2012-04-22T03:05:34","slug":"2564","status":"publish","type":"post","link":"https:\/\/inner-voices.net\/fr\/2012\/04\/21\/2564\/","title":{"rendered":"Tout ira bien, mon art journal comme outil de m\u00e9ditation"},"content":{"rendered":"<p>Ecrire dans mon journal en utilisant des tampons lettre par lettre a quelque chose de m\u00e9ditatif pour moi.<\/p>\n<p>Apr\u00e8s un jeudi qui fut sans doute une des journ\u00e9es les plus stressante de nos vies, c&#8217;\u00e9tait exactement ce dont j&#8217;avais besoin. Me lib\u00e9rer l&#8217;esprit. En sortir pour une dizaine de minutes. Simplement.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full\" src=\"http:\/\/inner-voices.net\/wp-content\/uploads\/2012\/04\/20120420-082921.jpg\" alt=\"20120420-082921.jpg\" \/><\/p>\n<p>En francais, cela donne:<\/p>\n<blockquote><p><span style=\"color: #008080;\"><big><strong>Accroche-toi<\/strong><br \/>\n<strong> Aie toujours confiance<\/strong><br \/>\n<strong> Regarde vers l&#8217;avant<\/strong><br \/>\n<strong> Aie confiance<\/strong><br \/>\n<strong> Tout ira bien !<\/strong><\/big><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ecrire dans mon journal en utilisant des tampons lettre par lettre a quelque chose de m\u00e9ditatif pour moi. Apr\u00e8s un jeudi qui fut sans doute une des journ\u00e9es les plus stressante de nos vies, c&#8217;\u00e9tait exactement ce dont j&#8217;avais besoin. Me lib\u00e9rer l&#8217;esprit. En sortir pour une dizaine de minutes. Simplement. En francais, cela donne: &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[29,35],"tags":[139,232],"class_list":["post-2564","post","type-post","status-publish","format-standard","hentry","category-art-therapie","category-journal-creatif","tag-art-journal","tag-art-therapie"],"qubely_featured_image_url":null,"qubely_author":{"display_name":"Nolwenn","author_link":"https:\/\/inner-voices.net\/fr\/author\/nolwenn\/"},"qubely_comment":1,"qubely_category":"<a href=\"https:\/\/inner-voices.net\/fr\/category\/art-therapie\/\" rel=\"category tag\">Art-Th\u00e9rapie<\/a> <a href=\"https:\/\/inner-voices.net\/fr\/category\/creativite\/journal-creatif\/\" rel=\"category tag\">Journal Cr\u00e9atif<\/a>","qubely_excerpt":"Ecrire dans mon journal en utilisant des tampons lettre par lettre a quelque chose de m\u00e9ditatif pour moi. Apr\u00e8s un jeudi qui fut sans doute une des journ\u00e9es les plus stressante de nos vies, c&#8217;\u00e9tait exactement ce dont j&#8217;avais besoin. Me lib\u00e9rer l&#8217;esprit. En sortir pour une dizaine de minutes. Simplement. En francais, cela donne:&hellip;","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tout ira bien, mon art journal comme outil de m\u00e9ditation - Voix interieures<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inner-voices.net\/fr\/2012\/04\/21\/2564\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tout ira bien, mon art journal comme outil de m\u00e9ditation - Voix interieures\" \/>\n<meta property=\"og:description\" content=\"Ecrire dans mon journal en utilisant des tampons lettre par lettre a quelque chose de m\u00e9ditatif pour moi. Apr\u00e8s un jeudi qui fut sans doute une des journ\u00e9es les plus stressante de nos vies, c&#8217;\u00e9tait exactement ce dont j&#8217;avais besoin. Me lib\u00e9rer l&#8217;esprit. En sortir pour une dizaine de minutes. Simplement. En francais, cela donne: ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inner-voices.net\/fr\/2012\/04\/21\/2564\/\" \/>\n<meta property=\"og:site_name\" content=\"Voix interieures\" \/>\n<meta property=\"article:published_time\" content=\"2012-04-22T03:04:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-04-22T03:05:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/inner-voices.net\/wp-content\/uploads\/2012\/04\/20120420-082921.jpg\" \/>\n<meta name=\"author\" content=\"Nolwenn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nolwennp\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nolwenn\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/inner-voices.net\\\/fr\\\/2012\\\/04\\\/21\\\/2564\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inner-voices.net\\\/fr\\\/2012\\\/04\\\/21\\\/2564\\\/\"},\"author\":{\"name\":\"Nolwenn\",\"@id\":\"https:\\\/\\\/inner-voices.net\\\/fr\\\/#\\\/schema\\\/person\\\/db0aa57810e3544bc1baf42aebe03ae6\"},\"headline\":\"Tout ira bien, mon art journal comme outil de m\u00e9ditation\",\"datePublished\":\"2012-04-22T03:04:47+00:00\",\"dateModified\":\"2012-04-22T03:05:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/inner-voices.net\\\/fr\\\/2012\\\/04\\\/21\\\/2564\\\/\"},\"wordCount\":83,\"commentCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/inner-voices.net\\\/fr\\\/2012\\\/04\\\/21\\\/2564\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/inner-voices.net\\\/wp-content\\\/uploads\\\/2012\\\/04\\\/20120420-082921.jpg\",\"keywords\":[\"Art Journal\",\"Art-Th\u00e9rapie\"],\"articleSection\":[\"Art-Th\u00e9rapie\",\"Journal Cr\u00e9atif\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/inner-voices.net\\\/fr\\\/2012\\\/04\\\/21\\\/2564\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/inner-voices.net\\\/fr\\\/2012\\\/04\\\/21\\\/2564\\\/\",\"url\":\"https:\\\/\\\/inner-voices.net\\\/fr\\\/2012\\\/04\\\/21\\\/2564\\\/\",\"name\":\"Tout ira bien, mon art journal comme outil de m\u00e9ditation - 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