Welcome on a new edition of my weekly ritual, Gratitude Friday (if you are not familiar with it, please go read how it came up and what it is about).
One day at a time. The first thing I do when I realize I am waking up in the morning is a simple short ritual: «Thank you I am still alive and get to live another day», then taking 3 deep breaths. It is something I know I can make space for. It is something meaningful to me, especially when I wake up achy, grumpy and all the other possible feelings.
Do you have a morning ritual ? I would love to know about it, if you’d like to share.
This week, I am thankful for:
- The possibility to rest my body
- Movie nights
- The moments together as we were without electricity for 32+ hours
- Having a date for my Mom’s next visit
- Working with my husband
- Waking up every morning
- The perspective of a good fun long weekend
- New opportunities
What makes your heart sing and your soul soar right now ?